FAQ

Frequently Asked Questions

Is the CoreFlex Push-Up Board good for beginners?

Yes. The color-coded positions make it easy to follow different push-up variations, making it suitable for beginners and home workout users.

What muscles does it train?

It can help target chest, shoulders, triceps, back, and core depending on where you place the handles.

Is it foldable?

Yes. The board is foldable and easy to store when not in use.

Do I need a gym membership to use it?

No. CoreFlex is designed for home workouts and can be used anywhere with enough floor space.

What comes in the package?

You receive one foldable push-up board and two handles.

How long does shipping take?

Estimated shipping time is 7–15 business days depending on your location.

Is shipping free?

Yes. We offer free standard shipping.

Can I use it every day?

You can include it in your workout routine, but always listen to your body and allow proper rest between training sessions.